Fridays with Frances - New Year Resolution

Happy New Year! It’s 2020! Frances and Jenny discuss their views of new year’s resolutions and Frances shares how she is already “Training in her head” to run a 5k every month! 😊
Frances also shares a personal tip on how documentaries can be used as “screen time” and a business tip to “Work ON your business not IN your business” Listen to Full Episode Here
Book Reference: 5K Training For Beginners - From Couch To 5k Runner In 8 Weeks Or Less by Jago Holmes